娱乐城优惠

Come out and practice yoga with me at Phoenix Park! :)

This class will be a Vinyasa Flow Yoga for all levels. We'll start with breathwork and meditation, do some gentle head and neck stretches, glide through sun salutations, do some twists and backbends, and end the practice in a relaxing savasana.

~ For everyone (beginners, intermediate, or advanced practitioners)

~ No heavy meal Protected content before the class.

~ If you have any specific injury, body pain, or health problem, please let me know before the class.

~ Bring your own mat or huge blanket, and water.

~ The class is free of charge.

~Meeting Point: Protected content