- Edmund Taylor
Tokyo has so much to offer and 娱乐城优惠 made it much easier to become acclimated to life in this bustling city.
Life in Tokyo: Essential Info for Expats, by Expats
Ready to call Tokyo your new home? As Japan’s capital, Tokyo is the place where diplomatic staff, employees of international organizations, and foreign correspondents meet. It offers a high standard of living, including world-class healthcare and excellent public transportation — but there are also challenges you’ll face, not least of all the language barrier.
Read on to find out more, and meet our welcoming community of international people in Tokyo!
Why you'll love 娱乐城优惠 in Tokyo
and countless possibilities for fun and friendship!
The pros & cons of life in Tokyo
Moving to a new city — especially abroad — is a big step! To help you decide whether Tokyo is the right place for you, we have gathered information from various reliable sources, including our own Expat Insider, the largest global survey on living and working abroad.
Pros of living in Tokyo
Efficient public transportation: Tokyo’s public transportation system is renowned for its punctuality and cleanliness. In 2024, expats ranked it 1st worldwide for its availability, with Tokyo offering an extensive network of suburban and subway trains, buses, trams, monorails, and more.
Great for safety: Living in Tokyo means you can go out safely at night. The city regularly ranks among the safest in the world, according to the .
Rich culture & history: The city offers a unique blend of traditional and modern culture, with numerous historical sites, museums, and cultural events. You can experience various festivals, such as the cherry blossoms, Sanja Matsuri, and Sanno festival, where people wear traditional Japanese clothing called Yukata.
High-quality healthcare: Despite an aging population, Japan still offers accessible healthcare with modern facilities and skilled medical professionals. In fact, around nine in ten respondents in our 2024 survey were satisfied with the availability of healthcare in Tokyo (vs. 68% globally), and the city ranked 1st for affordability of medical care.
Cleanliness: There is a general cultural emphasis on respect and responsibility that contributes to Tokyo being a very clean city with well-maintained public spaces. The extensive public transportation network helps to keep air pollution down (especially when compared to other Asian megacities), and Japan ranks highly in the when it comes to waste management (2nd in 2024).
Healthy food: If you’re someone looking to maintain a balanced diet, then this city is for you! Japanese cuisine heavily focuses on the use of fresh ingredients, including a wide variety of vegetables, fish and seafood, as well as soy-based foods that provide plant-based protein (think tofu).
Cons of living in Tokyo
Cost of living: In the past, Tokyo was regularly named among the most expensive cities in the world in the . This has changed slightly in recent years, with it placing 49th out of 226 cities in 2024 (1st place goes to the most expensive city). However, the yen’s depreciation — which can make Tokyo seem less pricy when directly comparing global destinations — plays a role in this development, rather than notably sinking costs.
Very crowded: With a population of more than 14 million people (and an estimated 40 million in the metropolitan area!), Tokyo is the definition of a mega city. According to 2022 numbers by the , it has a population density of close to 6,400 people per square kilometer, making it one of the most densely populated areas globally.
Stressful work culture: In a , Japan only received a low score of 25% for employee’s holistic health compared to a global average of 57%. According to the findings, Japan’s employees are more likely to feel stressed and exhausted at work.
Difficult housing search: Less than a third of our survey respondents (31%) agree it’s easy to find accommodation in Tokyo (vs. 45% globally). The competitive market, language barriers, as well as a certain hesitance to rent to non-Japanese tenants can all play into this. Some landlords also require you provide a guarantor who will pay your rent in case you default. Best turn to foreign-friendly real estate agencies to help you with your search.
Meet other Tokyo expats at our events
Explore Tokyo’s amazing nightlife, arts, and world-famous cultural scene with 娱乐城优惠. You’ll find plenty of opportunities to sample everything the city has to offer: from savoring culinary delights to exploring the outdoor nature at Tokyo Imperial Palace and diving into Tokyo’s rich history beyond the famous tourist spots.
You don’t know anybody, yet? No worries! We have Newcomers’ Events specially designed for people new to the city. Here, you can meet some of our welcoming event organizers and other newcomers to the Tokyo expat community.
Check out our upcoming event calendar so you don’t miss an opportunity to build your network — and have fun!
Want to see all the upcoming events in Tokyo?
Get your burning questions about moving to Tokyo answered!
In this section, we cover everything from visa information to daily essentials like cost of living, safety, transportation, healthcare, and accommodation. We even provide tips on how to make friends. Have a look!
That really depends on your priorities and what you’re looking for. In our Expat Insider 2024 survey, Tokyo ranked 25th out of 53 cities.
Expats appreciate the high quality of life but struggle with the language barrier and find it challenging to get used to Japanese culture. Especially the work culture can be very demanding. Salaries and benefits, at least, are noteworthy, and the city offers excellent facilities.
Check out our Pros & Cons above and the additional Q&As below for more detailed insights.
It depends on your reason for moving to Tokyo.
Check out the website of the to find the right type of visa for your respective reason for going to Japan — whether you want to come as a tourist, on business, for your studies, to take up employment, or to join family members.
If you’re planning to work in Japan, you need to apply for a work visa, which . It’s usually valid for one to five years and requires sponsorship from an employer in Japan.
You or your sponsor need to apply for a so-called Certificate of Eligibility with the Regional Immigration Bureau, first. Only once you have this certificate in hand does it make sense to apply for your visa at your respective Japanese embassy or consulate.
Provided everything is in order, it typically takes between a week (short-term stays) and a month (long-term) for a visa application to be processed.
Like in any other city, most expats live in the more international parts of town. And here, two popular districts (called ku) stand out: Minato and Shibuya.
Minato-ku has become a business hub, home to many international companies and embassies. As the neighborhood with the largest expat community, Minato offers convenient facilities for foreign residents such as international schools, English-speaking hospitals, and modern housing suitable for families.
Shibuya-ku is one of the most popular places for young expats, featuring trendy cafes and restaurants, fashion stores, and a vibrant nightlife. Getting around is easy and convenient, with many large stations located here. Like Minato, Shibuya also has excellent facilities for expats, such as international schools, shopping areas, and plenty of green spaces.
As in any other city, your cost of living will vary depending on your lifestyle and situation, and especially whether you’re a single individual or have a family to support. But there’s no doubt that Tokyo is the most expensive city in Japan. Especially housing is often pricey considering the comparatively little space you get.
The following table shows a rough overview of the monthly expenses you can expect.
Not listed are health insurance costs, which depend on your salary and additional factors like the size of your household and potential dependents in your care. Even with public insurance, be prepared to pay up to 30% of healthcare costs in co-payments.
USD | Local currency | |
Rent for a studio apartment | 1,150–1,350 USD | 170,000–200,000 JPY |
Rent for a small family home | 2,800–3,000 USD | 410,000–440,000 JPY |
Utilities (electricity, water, etc.) | 180 USD | 27,000 JPY |
Mobile phone & internet | 27 USD | 4,000 JPY |
Public transportation | 65 USD | 9,500 JPY |
Groceries | 200–400 USD | 30,000–60,000 JPY |
Meal at a restaurant | 13–20 USD | 2,000–3,000 JPY |
It is mandatory for all residents to have health insurance in Japan, including expats intending to live here for more than 3 months.
There are two options based on eligibility: Social Health Insurance (SHI) — also called Employee’s Health Insurance — and National Health Insurance (NHI). If you’re employed, it’s easy to get SHI because your employer usually enrolls you after completing a few pieces of paperwork. You just need to contact them or your local Social Insurance Office.
While SHI is limited to certain people, NHI is open to almost everyone in Japan except foreigners staying less than 3 months, people aged 75 or above, and those already enrolled in SHI or receiving public assistance. Part-time and temporary workers can apply for NHI, as they may not be eligible for SHI.
Both SHI and NHI are public healthcare programs, with 70% of costs for medical care covered by the government. You’ll have to pay the remaining 30% with your own money or through additional private insurance that covers co-payments.
There’s an app called , where you can find the most efficient routes for your journeys, including trains, subways, and buses.
The app provides information in several languages, including English. It also lets you purchase online tickets for most forms of public transportation.
As Tokyo’s public system is very convenient, it’s not necessary to get a car unless you have several kids or must travel outside of town on a daily basis. Tokyo is also a very walkable city, and you can get around easily on foot. For longer distances, cycling is an excellent option, too.
In Japan’s big cities like Tokyo, you should have no trouble finding someone who speaks English in public places and restaurants, especially in the city center. While Tokyo only ranked 44th out of 53 cities in our 2024 Expat Insider survey when it comes to the ease of getting by without speaking the local language, English is still sufficient for everyday life — provided your job doesn’t require Japanese, of course.
But it will be highly beneficial to learn basic Japanese before moving! At some point, you may feel limited by only speaking English and experience language barriers. That’s especially the case when making official appointments, dealing with bureaucracy, or looking for accommodation.
Being able to speak both English and Japanese is an asset for securing better career opportunities — perhaps a higher-paying job — and can help you make friends with locals.
Starting with the basics, always take your shoes off before entering someone’s house, avoid being loud in public places like trains, and learn how to use chopsticks properly.
If a local greets you by bowing, it’s customary and polite for you to bow back. There’s also an unspoken rule that is very different from most countries: do not leave a tip in restaurants, as it will offend the staff!
Japanese people are known for their politeness and adherence to rules, so it’s important to know and follow cultural norms and etiquettes as a form of respect.
Tokyo was voted the 3rd friendliest city by readers of , a travel guidebook provider. If you get lost or confused about something, don’t hesitate to ask for help; locals will gladly assist you.
Japanese people will tolerate or forgive you if you commit a faux pas or break unspoken rules. They understand that you may not know the cultural differences and didn’t do it on purpose. But always remember to apologize for any mistakes you make!
Still, in our 2024 Expat Insider survey, only a fifth of respondents in Tokyo (20%) agreed that it’s easy to make Japanese friends (vs. 38%), with some pointing out that the locals can be very reserved.
Luckily, Tokyo also has a sizeable international population. So if you’re still struggling to communicate in Japanese with the locals, making friends with other English-speaking expats is a good first step to take.
Tokyo is a diverse place where finding a community that shares your interests or hobbies is not difficult. A good starting point is, of course, 娱乐城优惠.
You can connect with other expats from around the world through our events and interest-based groups. The motto at our events is “nobody stands alone,” and we genuinely mean it. Arriving solo without knowing anyone is completely normal — we’ve all experienced it before!
Of course, there are also other ways to meet people in Tokyo besides 娱乐城优惠.
Meetup offers a variety of groups where you can meet other English speakers, and social media platforms like Instagram or Facebook allow you to connect in a more casual way. Sites like Eventbrite or Go Tokyo are useful for discovering events that match your interests. Or you can try your luck at Japanese cafes or pubs (izakayas) to start conversations with locals or other expats.
Lastly, try to connect with local communities around you. Start with your neighbors or roommates, co-workers, or even running or gym buddies. Don’t be afraid to make the first move. Speaking Japanese helps to make interactions easier, but if you live in an international neighborhood, knowing only English will not be a problem.
Connect with Like-Minded Expatriates in Tokyo
Meet other expats like you in Tokyo
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Explore your hobbies & interests in our groups
You want to continue your hobbies in Tokyo (or discover something new)? Then 娱乐城优惠 Groups are what you’re looking for! They offer a fun way to explore your new home together with people who are passionate about the same things.
Have an adventure by exploring mountains, lakes, or rivers with the Tokyo Outdoor & Nature Group; practice your Japanese skills in a fun and supportive environment with our Japanese Conversation Group; expand your career opportunities through the Professional Networking Group; sing along to your favorite songs with the Music Lovers Group; and much more.
Share your hobbies and interests with expats in Tokyo
Further Information 娱乐城优惠 Expat Life and the Local Economy in Tokyo
Serving as one of the most populous cities, Tokyo is home to over 35 million residents. However, Tokyo is a city unlike any other metropolitan area in the world. Futuristic and absolutely rammed to rafters, it can be a daunting place to live at first but truly rewarding once you ease yourself into the Japanese culture. You could spend a day hanging around in the Harajuku area or Shibuya district exploring the latest fashion trend and immersing yourself in J-pop culture. You could go to the Tsukiji fish market and find a sushi bar to taste the most authentic Japanese food as well. Do not forget to discover some hidden gems in town. From the Ebisu Yokocho food court to Afuri Nakameguro, you will get the real "taste" of Tokyo. In addition, business is big in Tokyo, and many expats come into high-flying jobs in the world of trading, but opportunities are also available for expats of any skill set. For instance, there are a certain number of job opportunities in the automotive industry, medical technology, and healthcare fields, together with the service sector. However, as Japanese business etiquette differs slightly from other Asian countries, it is important to learn basic business etiquette if you would like to work in Tokyo. With regards to education, the city has one of the most prestigious universities in the world — Tokyo University. Besides, the private research institutions such as Waseda University never fail to attract thousands of talented people from around the world to come to study. When it comes to accommodation, the housing options for expats vary. Most expats choose to live in areas with a high concentration of other expats, such as the Hiroo or Roppongi districts. Non-Japanese services such as schools and hospitals are rare, but with the help of the 娱乐城优惠 Tokyo Community you should be able to find the best amenities around town for you and your family. Japanese houses tend to be quite small to maximize space usage, but expat houses are sometimes bigger if you have the budget. There is a wide range of choices in terms of accommodation types such as guest houses, flats, and home stays. But if you would like to improve your Japanese skills and get to know more about local culture or customs, it is better to go for a home stay. You can either go to house hunting websites or ask local real estate agencies for more information.
娱乐城优惠 is the largest global network for expatriates, with communities in 420 cities around the world. Meet fellow global minds in your city of residence or get to know local expatriates before you're moving or traveling abroad and never feel like a stranger. 娱乐城优惠 makes it easy for you to stay in touch with your expat friends, both online and offline, so you can grow your network of friends and contacts from all over the world. Whether they live in Khobar (Eastern Prov.) or Amsterdam, 娱乐城优惠 allows you to be close to them even if they are miles away.
The Network for Like-Minded Expats in Tokyo
Japanese culture, although unique and interesting, can be quite tough for foreigners to understand at first, with high importance placed upon the concepts of respect, honor, and dignity. Also, the Japanese seldom expose their emotions to others in public since they are very modest and shy, which makes it more difficult to understand their feelings and ideas. On the other hand, the language barrier can also prove a difficult one (although not insurmountable with practice) since expats have to learn a whole new alphabet. Therefore, it is common that most expats suffer culture shock when they come to Japan for the first time. Luckily, 娱乐城优惠 offers a large range of groups and social events in Tokyo that help you stay connected to a diversified and friendly expat community and help you find your feet. From wine tasting or coffee evenings, to professional networking events and music clubs, there's always something for everyone — whether you need like-minded expats to chat with or a companion with whom to enjoy your favorite activity, such as hiking and dancing — 娱乐城优惠 won't let you down.